The Reality Check

Nigel Booth and Matthew Bushell are here every Wednesday at 6pm with The Reality Check.  You can also listen to any of the episodes as a Podcast here on our website.

Welcome to The Reality Check with the reality coaches, the show where we take off the mask and discover the real stories that shape our lives.

Join us, Nigel and Matthew, for candid conversations exploring the journey of life, the environment around us, and the people and communities we interact with.

If you'd like to be a guest on the show please email us here. We are looking forward to hearing from you. 

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Episodes

• The Reality Check - Episode 127

  Wednesday, 3 July 2024

  23 minutes

  Conquering Procrastination: Unmasking the Barriers to Action

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• The Reality Check - Episode 125

  Wednesday, 19 June 2024

  22 minutes

  Unmasking Truths: Embrace Your Authentic Self with Nigel Booth and Matthew Bushell

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• The Reality Check - Episode 124

  Wednesday, 12 June 2024

  22 minutes

  Breaking the Silence: Addressing Men's Mental Health

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• The Reality Check - Episode 123

  Wednesday, 5 June 2024

  22 minutes

  Embrace Change and Transform Your Life with The Reality Coaches

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• The Reality Check - Episode 122

  Wednesday, 29 May 2024

  20 minutes

  Walking Through Life's Peaks and Valleys with Pete Spink from Space to Talk

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• The Reality Check - Episode 121

  Thursday, 23 May 2024

  21 minutes

  Nigel and Matthew's first show together, introducing therapeutic conversations to the airwaves

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• The Reality Check - Episode 120

  Wednesday, 15 May 2024

  21 minutes

  Matthew explore's Mental Health Awareness Week and say's farewell to Glen Thomason

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• The Reality Check - Episode 119

  Wednesday, 8 May 2024

  21 minutes

  From Axes to Insights: Damien Rees on Stress Relief and Self-Discovery

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• The Reality Check - Episode 96

  Wednesday, 25 October 2023

  20 minutes

  With Lee Cowley from Live Music for Life

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• The Reality Check - Episode 95

  Wednesday, 18 October 2023

  19 minutes

  Nigel and Glen delve into the importance of taking a reality check for navigating life's challenges

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• The Reality Check - Episode 94

  Wednesday, 11 October 2023

  21 minutes

  With Mandy Colby from The Northamptonshire Chamber of Commerce

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• The Reality Check - Episode 93

  Thursday, 28 September 2023

  19 minutes

  Sarina Syed interviews Cheryl Douglas

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• The Reality Check - Episode 92

  Thursday, 21 September 2023

  21 minutes

  Nigel & Glen talk about managing change

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• The Reality Check - Episode 91

  Thursday, 14 September 2023

  20 minutes

  With our new social media platform engagement manager Sarina Syed

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• The Reality Check - Episode 90

  Thursday, 7 September 2023

  20 minutes

  Nigel & Glen talk about starting new

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• The Reality Check - Episode 89

  Thursday, 31 August 2023

  21 minutes

  With returning guest and boxer Josh Nagy

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• The Reality Check - Episode 88

  Thursday, 24 August 2023

  18 minutes

  Nigel & Glen talk about being proactive rather than reactive

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• The Reality Check - Episode 87

  Thursday, 17 August 2023

  16 minutes

  With Amy standing in for Nigel

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• The Reality Check - Episode 86

  Thursday, 3 August 2023

  21 minutes

  With Kathryn & Danielle from Growing Together

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• The Reality Check - Episode 85

  Thursday, 27 July 2023

  22 minutes

  Nigel & Glen talk about self actualisation

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• The Reality Check - Episode 84

  Thursday, 20 July 2023

  22 minutes

  With mental health consultant Helen Heather

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• The Reality Check - Episode 83

  Thursday, 13 July 2023

  21 minutes

  With colour consultant Sarah Evans from House of Colour

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• The Reality Check - Episode 82

  Thursday, 6 July 2023

  20 minutes

  Nigel & Glen ask the question, who has got your back?

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• The Reality Check - Episode 81

  Thursday, 29 June 2023

  20 minutes

  Nigel & Glen talk about remembering to stop

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• The Reality Check - Episode 80

  Thursday, 22 June 2023

  21 minutes

  Nigel & Glen take a Reality Check

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• The Reality Check - Episode 79

  Thursday, 15 June 2023

  22 minutes

  Nigel & Glen talk about aphantasia

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• The Reality Check - Episode 78

  Thursday, 8 June 2023

  21 minutes

  Glen interviews Nigel

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• The Reality Check - Episode 77

  Thursday, 1 June 2023

  20 minutes

  Nigel & Glen explore what happens when we disagree

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• The Reality Check - Episode 76

  Thursday, 25 May 2023

  20 minutes

  Nigel & Glen talk about being kind and doing the right thing

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• The Reality Check - Episode 75

  Thursday, 18 May 2023

  18 minutes

  Nigel & Glen talk about what it takes to start

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More episodes...