L for Learn to Say No

The Z to A of Life

Monday, 11 December 2023 - 19 minutes

How do you say no without offending someone? Join Jules and Mark as they chat about how to avoid being overwhelmed during the festive period and how to relax and enjoy this busy time of year

At the Future Toolbox, Jules and Mark have created a vision to live life on their own terms. This has involved saying no to things at times. Saying no brings the risk of upsetting or offending some people and there's the danger that you may also miss out. Yes, the FOMO syndrome. However, at times, we get caught up in the status quo and end up saying yes because we feel we have to. It's time to think of your self-care balance and find out how to have a Christmas on your own terms.

Head over to the Future Toolbox website for more tools, at www.futuretoolbox.co.uk. Why not stop by the shop and get a copy of the Z to A of Life Skills book, Don't Get Your Neck Tattooed. This is also available on Amazon.