R for Reflect

The Z to A of Life

Monday, 26 June 2023 - 22 minutes

It's the midpoint of the year so, join Jules and Mark and find out how reflective thinking is a key tool in achieving your goals.

'You live your life forwards, but you learn it backwards.' This statement sums up why it's important to take time to reflect on what you've done well and where you can improve. By asking yourself some simple questions, you can look ahead with more clarity.

You can also find more tools on the Future Toolbox website and visit the shop to grab a copy of the Z to A of Life Skills book, Don't Get Your Neck Tattooed. This is also available on Amazon.

Subscribe to this podcast

On Air Now

Our Apps

  • Available on the App Store
  • Available on Google Play
  • Just ask Amazon Alexa

Today's Weather

  • Northampton

    Light rain shower

    High: 7°C | Low: 2°C

  • Wellingborough

    Sunny intervals

    High: 7°C | Low: 2°C

  • Daventry

    Light rain shower

    High: 6°C | Low: 2°C

Listener Club

Get more with the Listener Club!