44 minutes | Tuesday, 17 October 2023
In this riveting episode of the Fitter Body Ladies Podcast, join Alex as she chats with Liz, a remarkable member of our gym, who embarked on the adventure of a lifetime - swimming the English Channel as part of a relay team. Liz unveils her journey, from the initial training, overcoming the challenges of cold waters and weather delays, to the triumphant moment of reaching the French shores. Dive into a conversation that flows with inspiration, showcasing the power of determination, teamwork, and the unyielding human spirit. Whether you're a seasoned swimmer or seeking the motivation to step out of your comfort zone, this episode is a splash of encouragement and a testament to the idea that with passion and perseverance, no tide is too high to conquer!
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#SwimmerLife #FitnessGoals #OvercomingObstacles #Teamwork #Training #WellnessPodcast